Muscle Move Guide

Privacy Policy

This privacy policy explains how personal data is processed when you use this website.

1. Controller

Steffen Kuhr
Motzfeldstraße 25
47574 Goch
Germany
Email: info@musclemoveguide.com

2. Data Processed When You Visit This Website

When this website is accessed, the hosting provider may process technical information in server log files. This can include the IP address, date and time of access, requested page or file, referrer URL, browser type and version, operating system, and the access status.

The processing is used to deliver the website, maintain security and investigate misuse. The legal basis is Article 6 (1) (f) GDPR. Hetzner's default retention period for Apache access and error logs is seven days; IP addresses are anonymised. A different retention period may be configured.

3. Contact Requests

If you contact us by email, we process the data you provide in order to respond to your request. The legal basis is Article 6 (1) (b) GDPR where your request relates to a contract or pre-contractual measures, and otherwise Article 6 (1) (f) GDPR.

Email enquiries are deleted once they have been answered and are no longer required, unless statutory retention obligations require a longer period.

4. Cookies and Similar Technologies

This website does not use cookies, local storage, tracking pixels or other non-essential technologies.

No consent is required for non-essential technologies because none are used.

5. Hosting and Service Providers

This website is hosted by Hetzner Online GmbH, Industriestr. 25, 91710 Gunzenhausen, Germany. Hetzner processes personal data, including server log data, on our behalf in order to provide and secure this website.

6. International Data Transfers

We do not transfer personal data to recipients outside the European Economic Area.

7. Retention Periods

We retain personal data only for as long as necessary for the stated purposes or as required by law. Server logs are normally retained for seven days; email enquiries are deleted once they have been answered and are no longer required, subject to statutory retention obligations.

8. Your Rights

Subject to the conditions set out in the GDPR, you have the right to request access to your personal data, rectification, erasure, restriction of processing, data portability and to object to processing based on legitimate interests. Where processing is based on consent, you may withdraw your consent at any time with effect for the future.

To exercise these rights, contact us using the details above.

9. Right to Lodge a Complaint

You have the right to lodge a complaint with a competent data protection supervisory authority if you believe that the processing of your personal data infringes applicable data protection law.

10. Changes to This Privacy Policy

We may update this privacy policy when the website or legal requirements change. The current version is published on this page.

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